Creative Living: Be More Creative, Creative Practice, Inspiration Meditation

The Creative Breathwork Series: Beat Block & Foster Flow. #1: Follow Your Breath

The breath, like creative inspiration, comes of itself. We can consciously influence it, but only in part. Largely, it just flows. This is one of the great mysteries of human being. Where does this flow come from, where does it go? This exercise will teach you to notice your breath and how it feels to notice it. It seems so simple but nothing is more transformational. Creative Life, Creative Breath When you were born, the first thing somebody did for you was clear your airways and make sure you were breathing. Breath and life are intimately connected. To stay alive, we must keep breathing….

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