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Creative Living: Go Creative! Show

How To Turn Failure Into Creative Failure: The Go Creative! Show Episode 13

“Try, fail, try again, fail better.” Samuel Beckett’s advice is the topic of today’s show. Yes we all fail but it’s what we do with the fail that counts. In this week’s show, I share two of my recent “fails” – each of which warranted a different response – and how I dealt with them. And look at how to turn our response to failure away from doubt or despair to making it work as part of the process. And we also have Sondra, Creativist Club Studio Moderator, dropping by to get some more answers to your questions about the…

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Today’s Book Extract: From The Psychology Of Creative Success

Here are some quotes from well-known creatives who offer their definitions of success, and thereby offer you a window into thinking about your own definition. (For “man” in these quotes, obviously please read also woman. Oh and men, can you please stop doing that?) Below the quotes, you’ll find questions to help you to establish your own definition. For best results, f-r-e-e-write your answers to these questions. (You can find out more about f-r-e-e-writing here). “A man is a success if he gets up in the morning and gets to bed at night, and in between he does what he wants to…

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About The Go Creative! Show: Life As A Creativist

The Go Creative! Show: Life As A Creativist is a weekly broadcast all about conscious creation and creative living, that encourages you to choose the creative way of life. Each week I talk about the lessons I’m learning in my writing and publishing and living and how you can apply those takeaways to whatever you’re making. You can also sign up for a weekly Monday Motivator Mail, which will bring you news of the broadcasts and books, special giveaways and offers just for subscribers. Oh, and a friendly creative kick in the pants each Monday morning. The Go Creative! books are all about how the creative process can be…

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The Creative Breathwork Series: Beat Block & Foster Flow #7: Inspiration Meditation

The essence of Inspiration Meditation is the soundless vibration of internal creative energy.  A form of mantra meditation, it focuses the mind and draws your attention inwards, leading to progressively higher and deeper states of creative consciousness, fostering imagination, ideas and insight. This meditation method uses sound [words] together with the absence of sound [the silent space between the words] as its focus. It integrates sound and space, words and silence and has three components: A word phrase. The spaces between the words of the phrase. The sound of “All”. Words have great power. Because language is so everyday, we…

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The Creative Breathwork Series: Beat Block & Foster Flow #6: Between The Words Breathing

Adopt the usual position With eyelids closed, bring your eyes to look into the left corner of the left eye and see your first name, your given name, imprinted there and sound the sound of your name slowly in your mind, three times. Keeping eyelids closed, bring your eyes towards the right corner of the right eye, and see your surname, your family name, imprinted there and sound the sound of your surname slowly in your mind, three times. Bring your eyes center, to the place known as the “third eye”, and enter the space between the words. Breathe into…

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The Creative Breathwork Series: Beat Block & Foster Flow
 #5: 4-7-8 Breathing

Adopt the usual position. Close you mouth and place the tip of your tongue against the ridge of tissue just behind your upper front teeth, and keep it there through the entire exercise. You will be exhaling through your mouth around your tongue. Become aware of your breath. Exhale completely through your mouth, making a whoosh sound. Through the mouth, take in a long, deep breath, counting slowly to four in your head: 1-2-3-4. Hold the breath for a count of seven:1-2-3-4-5-6-7. Slowly release the breath to a count of eight: 1-2-3-4-5-6-7-8. Keep your attention fully on your breath throughout….

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The Creative Breathwork Series: Beat Block & Foster Flow #4: Bellows Breathing

This breathing exercise raises vital energy and increases alertness. Inhale and exhale rapidly through your nose, keeping your mouth closed but relaxed. Your breaths in and out should be equal in duration, but as short as possible. This is a noisy breathing exercise. Try for three in-and-out breath cycles per second. This produces a quick movement of the diaphragm, suggesting a bellows. Breathe normally after each cycle. Do not do for more than 15 seconds on your first try. Each time you practice the Bellows Breath, you can increase your time by five seconds or so, until you reach a…

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The Creative Breathwork Series: Beat Block & Foster Flow. #3: Counting The Breath

This is a technique much used by Zen Buddhist meditators. Adopt the usual position. First, let the breath come naturally without trying to influence it. Settle yourself on yourself. To begin the exercise, count “one” to yourself as you exhale. The next time you exhale, count “two,” and so on up to “five.” Then begin a new cycle, counting “one” on the next exhalation. Never count higher than “five,” and count only when you exhale. You will know your attention has wandered when you find yourself up to “eight,” “12,” even “19.” Try to do 10 minutes of this form…

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Creative Living

Redesign In Progress

You might have noticed a new look around here and that you haven’t had your newsletter for a while. I’m working with the wonderful Pixbee Design to: upgrade the website design put in the Creativist Club we’ve talked about for so long set up a weekly Go Creative! podcast introduce a new weekly motivator mail-out to be sent each Sunday (starting in July), for those who are pursuing the principles and practices outlined in the Go Creative! books. I’m going to be working on this with Nelly from Pixbee and the ever-wonderful Roving Jay over the summer, ready to launch the podcast and club…

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Creative Is The Opposite To Consumerist

Going creative is a choice that the conventional world doesn’t want you to make. Convention prefers you to play safe, to avoid adventure and opiate yourself with TV, pornified sex, cheap romance and mindless consumerism. Included in that conventional world is your own “con-mind state”, your own conventional intelligence. You may well prefer wanting and wishing to working and making. Lots of people do. The creative process is powerful and that means it can be powerfully disruptive. While the process is always moving us towards happiness and freedom, it is also always challenging our assumptions and attitudes and calling for change….

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