Orna Ross
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: Inspiration Meditation

Posts In This Category Are About This Go Creative! Practice To Ignite & Engage The Create State

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mindfulness and poetry
Creative Writing: Inspiration Meditation, Self-Publishing Poetry Podcast

Mindfulness and Poetry: Introduction to Allowing Now and a Mindfulness Poem by Thich Nhat Hanh

Practicing mindfulness, though they would never have called it that, is something that poets have always done. And poetry readers too. Reading mindfulness poetry requires as much creative attention and presence as writing it. I’d been writing for almost a decade before I was introduced to the word and the concept of mindfulness, by the Vietnamese zen master, Thich Nhat Hanh, dubbed “the father of mindfulness in the west”. So that’s what it’s called, I thought, when I first heard his succinct explanation of what it is to experience mindfulness. Suppose you are offered a cup of tea, very fragrant, very…

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: Creative Business, Inspiration Meditation

New Creative Flow Practice Facebook Group: Join Us at 7.30am London Time or in Replay

Since summer of last year, a group of us has been meeting on Facebook to meditate and f-r-e-e-write together and this week, I’ve opened a new creative flow practice facebook group, just for this. Welcome to the world  Go Creative Daily Flow Practice Group! New Creative Flow Practice Facebook Group: Live and Replay The two practices we do in the group are Inspiration Meditation and F-r-e-e-writing. To date, we have already done almost 80 sessions together. The practice is facilitated through Facebook Live and then available as a replay, in the Units section in our group and the idea is that you can join us live…

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Let Go To Let Flow
: Creative Business, Inspiration Meditation

Go Creative! Flow Practice: Week 50: Let Go To Let Flow

The theme of today’s Morning Flow Practice session is “Let Go To Let Flow”. Join our Facebook group to practice with us. Each Monday through Thursday, first thing in my morning  (7.30am London time) I facilitate a morning Creative Flow Practice session in our closed Facebook Group: Go Creative! in Business. And each Thursday I share one session from the week here on the blog, so you can try the practice and see its power for yourself. Creative Flow Practice: Live and Replay The idea is that some of us meet live to practice but you can join in anytime, by clicking into a replay from wherever…

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Making Space
: Creative Business, Inspiration Meditation

Go Creative! Flow Practice: Week 49: Making Space

The theme of today’s Morning Flow Practice session is “Making Creative Space”. Join our Facebook group to practice with us. Each Monday through Thursday, first thing in my morning  (7.30am London time) I facilitate a morning Creative Flow Practice session in our closed Facebook Group: Go Creative! in Business. And each Thursday I share one session from the week here on the blog, so you can try the practice and see its power for yourself. Creative Flow Practice: Live and Replay The idea is that some of us meet live to practice but you can join in anytime, by clicking into a replay from wherever you are,…

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allow creative flow practice into your day
: Creative Business, Inspiration Meditation

Go Creative! Flow Practice: Week 48: Creativepreneurs: Allow Flow Practice To Overflow Into Your Day

Each Monday through Thursday, first thing in my morning (usually 7.30am London time) I facilitate a morning Creative Flow Practice session in our closed Facebook Group: Go Creative! in Business. And each Thursday I share one session from that week here on the blog, so you can try it and see if it’s helpful to you. Creative Flow Practice: Live and Replay A group of us meets live to practice but you can join us anytime, by clicking into a replay from wherever you are, whenever suits you (ideally first thing in your morning too). We take this half-hour or so before the day…

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Morning Flow Practice: Appreciation Station
: Creative Business, Inspiration Meditation

Go Creative! Flow Practice: Week 47: Appreciation Station

Each Monday through Thursday, first thing in my morning (usually 7.30am London time) I facilitate a morning Creative Flow Practice session in our closed Facebook Group: Go Creative! in Business. And each Thursday I share one session from that week here on the blog, so you can try it and see if it’s helpful to you. Creative Flow Practice: Live and Replay A group of us meets live to practice but you can join us anytime, by clicking into a replay from wherever you are, whenever suits you (ideally first thing in your morning too). We take this half-hour or so before the day…

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morning creative flow practice
: Creative Business, Creative Practice, Creativist Club, F-R-E-E Writing, Inspiration Meditation

Go Creative! Morning Flow Practice: Inspiration Meditation and F-R-E-E-Writing

You can join our creative flow practice if you are (want to) run a passion-powered business. In our closed Facebook  Go Creative! in Business! Group, live Mon through Thurs.   Each morning, Monday through Thursday, a group of creativepreneurs gathers on Facebook to do a morning creative flow practice together. The practice sessions take place live at London time 7.30am but the idea is that you can catch the replay whenever your day begins, wherever you are in the world. In this group, we also share our weekly creative intentions and accomplishments, monitor our own progress, and support and motivate each…

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Inspiration Meditation
: Creative Business, Inspiration Meditation

Go Creative Means Go Within: Inspiration Meditation

The one thing that all the most successful CEs (creative entrepreneurs) have in common is this: they’ve developed an ability to still the thinking mind for a while, to open the channel of the subconscious, by moving into internal stillness, into silence. This freedom from mental activity, the emotional and spiritual condition it engenders, doesn’t belong only to writers and artists and sages. We all can do this. We all, already, do. But not all of us have been trained to understand and recognize it. To practice it. One powerful practice that takes us there is Inspiration Meditation. Inspiration Meditation We don’t approach…

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