Orna Ross
Orna Ross Header Image
Header pattern
Header pattern


Creative Living: Inspiration Meditation

Posts In This Category Are About This Go Creative! Practice To Ignite & Engage The Create State

Creative Living: Inspiration Meditation

Inspiration Meditation

The Go Creative! series offers a variety of methods of meditation under the umbrella of inspiration meditation and there is also a formal guided, sitting meditation method, explained in the book and audio by that same name. ~ Find out more in the Inspiration Meditation book and audio An inspiration meditation can be as short and simple as the length of just one conscious breath—less than a minute—or as long and demanding as a full on-the-cushion 20-minute sitting session and beyond. What distinguishes inspiration meditation from other relaxation, deep breathing, and meditation methods is its guiding intention. In meditation we learn…

Continue reading
Creative Living: Be More Creative, Creative Practice, Inspiration Meditation

The Creative Breathwork Series: Beat Block & Foster Flow. #1: Follow Your Breath

The breath, like creative inspiration, comes of itself. We can consciously influence it, but only in part. Largely, it just flows. This is one of the great mysteries of human being. Where does this flow come from, where does it go? This exercise will teach you to notice your breath and how it feels to notice it. It seems so simple but nothing is more transformational. Creative Life, Creative Breath When you were born, the first thing somebody did for you was clear your airways and make sure you were breathing. Breath and life are intimately connected. To stay alive, we must keep breathing….

Continue reading
Related posts
The Key Question For Artists And Creatives
April 20, 2017
Your Monday Motivator: Setting Your Core Intention
April 10, 2017
Walk Up To The Go Creative! Show Episode 19: Setting Your Core Intention
April 7, 2017