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Creative Living: Inspiration Meditation

Posts In This Category Are About This Go Creative! Practice To Ignite & Engage The Create State

Creative Living: Inspiration Meditation

Inspiration Meditation

There are two meanings to the word “inspiration”: taking an in-breath and receiving a creative brainwave. The two have much in common, not least that they both largely come of themselves but can also be influenced, in part. Both just flow. This is one of the great mysteries of being human. Where does this flow—in physical breath, in imaginative insight—come from? What is it for? Where does it go? An inspiration meditation can be as short and simple as the length of just one conscious breath—less than a minute—or as long and demanding as a full on-the-cushion 20-minute sitting session…

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Creative Living: Be More Creative, Creative Practice, Inspiration Meditation

The Creative Breathwork Series: Beat Block & Foster Flow. #1: Follow Your Breath

The breath, like creative inspiration, comes of itself. We can consciously influence it, but only in part. Largely, it just flows. This is one of the great mysteries of human being. Where does this flow come from, where does it go? This exercise will teach you to notice your breath and how it feels to notice it. It seems so simple but nothing is more transformational. Creative Life, Creative Breath When you were born, the first thing somebody did for you was clear your airways and make sure you were breathing. Breath and life are intimately connected. To stay alive, we must keep breathing….

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