This month Go Creative! event for creative entrepreneurs was mid-month for the first time and a creative flow workshop.
We covered three practices I personally use for keeping creative mind, body and spirit strong and flexible:
- Effortless Exercise (body)
- F-r-e-e-Writing (mind)
- Inspiration Meditation (spirit)
And the relevance of flow practice for creativepreneurs (and how inclined we are to skip it!)
Many of the creative entrepreneurs on board shared the same frustrations:
- Overcoming procrastination
- Setting intentions and sticking with them
- Overcoming fears
- Avoiding distractions
We had a number of questions on all these topics and Justine had a recommendation for us: her favorite mindfulness book, Mindfulness: A Practical Guide.
Answers to the questions are below, including this one from Julie:
I’m not quite sure what I’m doing or what the benefit will be. Is it going to take a long time before something meaningful happens for me, or is it possible I just can’t do it?!
“[I] use meditation and the power of Universal energy in my writing, and flow is not an issue [there] but the business flow is an issue.
“My handwriting is terrible. [Can I still do f-r-e-e-writing?]”
If you have questions about your own creative flow after watching the video, you can connect in The Creativist Club