Orna Ross
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inspirational meditation

: Creative Business, Inspiration Meditation

New Creative Flow Practice Facebook Group: Join Us at 7.30am London Time or in Replay

Since summer of last year, a group of us has been meeting on Facebook to meditate and f-r-e-e-write together and this week, I’ve opened a new creative flow practice facebook group, just for this. Welcome to the world  Go Creative Daily Flow Practice Group! New Creative Flow Practice Facebook Group: Live and Replay The two practices we do in the group are Inspiration Meditation and F-r-e-e-writing. To date, we have already done almost 80 sessions together. The practice is facilitated through Facebook Live and then available as a replay, in the Units section in our group and the idea is that you can join us live…

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Let Go To Let Flow
: Creative Business, Inspiration Meditation

Go Creative! Flow Practice: Week 50: Let Go To Let Flow

The theme of today’s Morning Flow Practice session is “Let Go To Let Flow”. Join our Facebook group to practice with us. Each Monday through Thursday, first thing in my morning  (7.30am London time) I facilitate a morning Creative Flow Practice session in our closed Facebook Group: Go Creative! in Business. And each Thursday I share one session from the week here on the blog, so you can try the practice and see its power for yourself. Creative Flow Practice: Live and Replay The idea is that some of us meet live to practice but you can join in anytime, by clicking into a replay from wherever…

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Making Space
: Creative Business, Inspiration Meditation

Go Creative! Flow Practice: Week 49: Making Space

The theme of today’s Morning Flow Practice session is “Making Creative Space”. Join our Facebook group to practice with us. Each Monday through Thursday, first thing in my morning  (7.30am London time) I facilitate a morning Creative Flow Practice session in our closed Facebook Group: Go Creative! in Business. And each Thursday I share one session from the week here on the blog, so you can try the practice and see its power for yourself. Creative Flow Practice: Live and Replay The idea is that some of us meet live to practice but you can join in anytime, by clicking into a replay from wherever you are,…

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allow creative flow practice into your day
: Creative Business, Inspiration Meditation

Go Creative! Flow Practice: Week 48: Creativepreneurs: Allow Flow Practice To Overflow Into Your Day

Each Monday through Thursday, first thing in my morning (usually 7.30am London time) I facilitate a morning Creative Flow Practice session in our closed Facebook Group: Go Creative! in Business. And each Thursday I share one session from that week here on the blog, so you can try it and see if it’s helpful to you. Creative Flow Practice: Live and Replay A group of us meets live to practice but you can join us anytime, by clicking into a replay from wherever you are, whenever suits you (ideally first thing in your morning too). We take this half-hour or so before the day…

Continue reading
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July 5, 2020
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Morning Flow Practice: Appreciation Station
: Creative Business, Inspiration Meditation

Go Creative! Flow Practice: Week 47: Appreciation Station

Each Monday through Thursday, first thing in my morning (usually 7.30am London time) I facilitate a morning Creative Flow Practice session in our closed Facebook Group: Go Creative! in Business. And each Thursday I share one session from that week here on the blog, so you can try it and see if it’s helpful to you. Creative Flow Practice: Live and Replay A group of us meets live to practice but you can join us anytime, by clicking into a replay from wherever you are, whenever suits you (ideally first thing in your morning too). We take this half-hour or so before the day…

Continue reading
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Morning Flow Practice: Free To Focus
: Creative Business, Creative Practice

Go Creative! Flow Practice Week 46: Free To Focus

Each Monday through Thursday, first thing in my morning (usually 7.30am London time) I facilitate a morning Creative Flow Practice session in our closed Facebook Group: Go Creative! in Business. And each Thursday I share one session from that week here on the blog, so you can try it and see if it’s helpful to you. Creative Flow Practice: Live and Replay A group of us meets live to practice but you can join us anytime, by clicking into a replay from wherever you are, whenever suits you (ideally first thing in your morning too). We take this half-hour or so before the day…

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: Creative Business

Three Creative Practices for Body Mind and Spirit

The Go Creative method offers three forms of creative practice: . Creative Practice: Body: Effortless Exercise Effortless Exercise is moving the body in a way that connects with what it most wants to do in a particular moment. It takes many forms: mindful walking, tai chi, yoga, five rhythms dance, chi running, and many others. It’s the sort of exercise that is: • Individual: You do it on your own, though maybe along with others, it’s not a team or a group sport. • Non-competitive: It’s not a game, there’s no winning or losing, no scores or foul play, no targets…

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Creative Publishing

Finding Your Voice.

Cinematographer Chris Doyle’s Creative Intelligence: “I didn’t start making films until I was 34. But that wasted youth was probably the most valuable asset for what I’m doing now. You see the world, you end up in jail three or four times, you accumulate experience. “And it gives you something to say. “If you don’t have anything to say then you

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December 6, 2018