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Last year, a wide-ranging reserach project found that almost 90% of people break New Year’s resolutions within days or weeks. Thousands of smaller studies…
Continue readingJust like you have a right foot and a left foot, you have a conceptual intelligence and a creative intelligence….
Continue readingJorge Luis Borges on the double-existence of the lifelong artist: “It is to my other self, to Borges, that things…
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F-R-E-E-Writing does not aim to be linear or logical, it does not aim for anything — other than to be done.
Each F-R-E-E-Writing session is a new journey without a map, in which you just write whatever it is you have to say at that moment in time. When we allow words to be written in this way, they have tremendous energy.
Dozens of studies have found that most people – from schoolchildren to nursing-home residents – feel happier and healthier after…
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